Where the work is focused.

Real relationship complexity — repeated arguments, resentment, emotional withdrawal, trust that's been broken, mismatched expectations, and the harder decisions about whether and how a relationship continues. Gottman-informed work toward rebuilt connection and a clearer, shared commitment.

You may find this useful if communication alone no longer seems enough, or if you keep returning to the same conflict despite understanding it intellectually.

Perfectionism, fear of disappointing parents, self-worth tied to achievement, difficulty tolerating failure, constant comparison, and anxiety that persists despite outward success — including many students from Raffles Institution and other top schools.

You may find this useful if your teenager is achieving academically but struggling internally.

For depression — including in teenagers — emotional dysregulation, and the patterns that keep resurfacing across a life. This includes support for those navigating Bipolar Disorder or Borderline Personality Disorder, alongside your psychiatric care where relevant.

You may find this useful if you're functioning well outwardly but carrying considerable anxiety or emotional strain.

Navigating complex workplace dynamics and organisational crisis situations — drawing on 16 years in business and people management before entering clinical practice. Practical, analytical, and comfortable with complicated people and complicated situations.

Also available: crisis-related training for organisations and community groups.